NYC Yoga Project offers a 200-hour Yoga Teacher Training program led by Dawn Rizzo (E-RYT 500 hour) alongside seasoned instructors from the NYC yoga community. This multi-weekend program delivers detailed curriculum, personalized coaching and hands on training that will cause personal leadership and development so you can serve your community and the world. Regardless if you want to teach, this program will enhance your personal yoga practice, give you access to a bigger version of yourself and compel you to take on a greater role in your life.

To apply for our Winter/Spring 2020, 200-hour Yoga Teacher Training, click on the link below and complete the application:

After submitting your application, you will be contacted within 7 business days. If you have not heard back in 7 days, contact: dawn@nycyogaproject.org

Our promise to you is to provide you detailed curriculum, personalized coaching and deliver exceptional training that will leave you empowered as a teacher, leader and a human being who is changing the world. This program will provide you with personal growth and the ability to contribute to yourself and others. We promise breakdowns that will lead you to amazing breakthroughs.

NYC Yoga Project is a 200-hour RYS (Registered Yoga School) with Yoga Alliance. Upon successful completion of this training, you may apply for an RYT (Registered Yoga Teacher) 200-hour Yoga Teacher certification with Yoga Alliance.


  • 100% attendance to all weekend long sessions
  • Independent reading and study
  • Attend a minimum of 4 hours of classes at the studio per week
  • Commitment to your personal growth and development
  • Dedication to inspire and impact others

Dates & Times 

  • March 20, 21, 22
  • April 3, 4, 5
  • April 24, 25, 26
  • May 1, 2, 3
  • May 15, 16, 17
  • June 5, 6, 7
  • June 19, 20, 21
  • Graduation: TBD

Fridays: 6:30pm until 9:00pm
Saturdays: 8:30am until 6:00pm
Sunday: 9:30am until 6:30pm

*All times subject to minor changes

Reading requirements and curriculum available upon registration.